
→ Where you are right now with yoga (brand new, experienced, dealing with injuries, or returning after time away)
→ What you want from your practice (stress relief, healing, strength, flexibility, deeper connection — or all of it!)
→ Any physical limitations, injuries, or specific needs your body has
→ Whether private yoga is the right fit for you right now
→ What working together could look like ... with no pressure & no obligation
PLUS: Within 24 hours of our call, you'll receive a personalized yoga sequence designed for your nervous system.
No pressure. No obligation.
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