Ready to take the next step toward inner peace, healing, and transformation?

My free 15-minute consultation is a no-obligation opportunity to explore how personalized yoga, Reiki, meditation, doula services, or recovery coaching can support your goals.

What to Expect:

✔ A 15-minute private virtual session via Zoom
✔ Clarity on the best path forward for you
✔ No pressure — just insights and support

Take this first step toward a healthier, more peaceful life. Schedule your free consultation today. I look forward to talking with you!

(must be 18+)

Enjoy Deep Stress Relief & Energetic Balance

Imagine stepping into a space where stress melts away, your mind quiets, and your body realigns with its natural flow of energy. My private one-on-one Reiki sessions are designed for adults who need deep restoration, energetic recalibration, and a break from the relentless demands of life. Whether you seek emotional clarity, physical relaxation, or a profound sense of peace, these sessions offer a total reset for your body, mind, and spirit.

💎 Why Private Reiki with Me?
✔️ Fully Personalized – Every session is tailored to your unique energy, stress levels, and wellness goals.
✔️ Profound Relaxation – Experience a deep state of calm that promotes healing, clarity, and inner balance.
✔️ Expert Healing Touch – With years of experience, I intuitively guide energy to where you need it most.

🕰 30-Minute Reiki Reset – A condensed yet powerful session focused on clearing stress, calming the nervous system, and recharging your energy. Ideal for busy professionals who need a quick but deeply effective reset.

(Not sure if Reiki is right for you? Book a free consultation! Let’s explore how Reiki can support your healing journey.)

Your healing starts now. Book your session or consultation today!

Enjoy Deep Stress Relief & Energetic Balance

Imagine stepping into a space where stress melts away, your mind quiets, and your body realigns with its natural flow of energy. My private one-on-one Reiki sessions are designed for adults who need deep restoration, energetic recalibration, and a break from the relentless demands of life. Whether you seek emotional clarity, physical relaxation, or a profound sense of peace, these sessions offer a total reset for your body, mind, and spirit.

💎 Why Private Reiki with Me?
✔️ Fully Personalized – Every session is tailored to your unique energy, stress levels, and wellness goals.
✔️ Profound Relaxation – Experience a deep state of calm that promotes healing, clarity, and inner balance.
✔️ Expert Healing – With years of experience, I intuitively guide energy to where you need it most.
✔️ From the comfort of your home, via Zoom!

🕰 60-Minute Reiki Immersion – A full-body energy healing experience designed to restore balance on all levels—physical, mental, and emotional. This session is perfect for those looking to release deeply held stress, improve energy flow, and cultivate lasting peace.

You give so much to the world—it's time to receive. Book your private Reiki session today.

(Not sure if Reiki is right for you? Book a free consultation! Let’s explore how Reiki can support your healing journey. )

Your healing starts now. Book your session or consultation today!

For a discounted price, this package of 4 30-minute Reiki sessions provides you with all the powerful, scientifically proven physical and emotional benefits of consistent Reiki!

Find Your Calm, Your Way

Exclusive One-on-One Mindfulness Coaching

In a world that never slows down, true power lies in your stillness. My private mindfulness coaching is designed for you if you need a personalized, results-driven approach to mastering mindfulness, reducing stress, and feeling more peaceful. Whether you're new to mindfulness or meditation, or you're looking to deepen your practice, these sessions will help you cultivate emotional resilience and inner peace — all tailored to your unique needs and lifestyle.

💎 Why Work With Me?
✔️ Tailored to You – No one-size-fits-all techniques—your mindfulness practices are crafted around your goals, challenges, and energy.
✔️ Rapid Stress Reduction – Learn powerful, science-backed techniques to calm your nervous system and gain control over your mind.
✔️ Practical & Transformative – Whether you need to manage emotions, get more focused, or add tools to your stress management toolbox, one-on-one mindfulness coaching is made for you.

✔️ Experience the comfort of your own home; sessions are online via Zoom

The mind is one of your greatest assets — let’s train it for peace. Book your private mindfulness coaching session today.

Each session is tailored to YOU — whether you want a structured practice, intuitive guidance, or tools to manage daily stress. No pressure, no judgment — just a supportive space to help you reconnect with yourself.

✨ Ready to begin? Book your private session and take the first step toward greater resilience and inner peace!

Find Your Calm, Your Way

Exclusive One-on-One Mindfulness Coaching

In a world that never slows down, your true power lies in stillness. My private mindfulness coaching is designed for you if you need a personalized, results-driven approach to mastering mindfulness, reducing stress, and feeling more peaceful. Whether you're new to mindfulness or looking to deepen your practice, these sessions will help you cultivate emotional resilience and inner peace — all tailored to your unique needs and lifestyle!

💎 Why Work With Me?
✔️ Tailored to You – No one-size-fits-all techniques—your mindfulness practice is crafted around your goals, challenges, and energy.
✔️ Rapid Stress Reduction – Learn powerful, science-backed techniques to calm your nervous system and gain control over your mind.
✔️ Practical & Transformative – Whether you need to manage emotions, get more focused, or add tools to your recovery toolbox, one-on-one meditation coaching is made for you.
✔️ Experience the comfort of your own home; sessions are online via zoom

The mind is one of your greatest assets — let’s train it for peace. Book your private meditation coaching session today!r/&gt;<br/>Each session is tailored to YOU — whether you want a structured practice, intuitive guidance, or tools to manage daily stress. No pressure, no judgment — just a supportive space to help you reconnect with yourself.
<br/>✨ Ready to begin? Book your private session and take the first step toward greater resilience and inner peace.

Take a step toward creating the peaceful mind and balanced life you deserve. In this 4-session package, we’ll cover:

✔ Personalized meditation and mindfulness practices to fit your goals and lifestyle

✔ Step-by-step guidance to help you develop a regular mindfulness habit

✔ Tools to help you find inner peace and increase emotional clarity

✔ Techniques for stress relief, focus, and mindfulness

✔ Practical tips for integrating mindfulness into your daily routine

Whether you’re a complete beginner or have meditated for years, this coaching will provide the foundation to cultivate a lifelong meditation practice. Enjoy the benefits of peace, focus, and emotional balance throughout your life.

Let’s build your calm, together.

For Stress Relief & Personal Transformation

Whether you're navigating a lot of stress, seeking deep relaxation, or working toward specific wellness goals, these sessions are designed to fit seamlessly into your lifestyle while delivering powerful, lasting results. Step into a private sanctuary designed just for you. My personalized one-on-one yoga sessions offer tailored guidance to help you move, breathe, and restore balance — mentally and physically.

💎 Why Private Yoga with Me?
✔️ Bespoke Experience – Every session is customized to your exact needs, whether it’s stress relief, flexibility, or emotional well-being.
✔️ Expert Guidance – With over 30 years of experience, I blend traditional wisdom with modern techniques to support your transformation.
✔️ Deep Relaxation & Focus – Release tension and reconnect with your body in a safe space free from distractions.
✔️ Held via Zoom – Practice from the comfort of your home!

🕰 30-Minute Power Session – Perfect for busy adults who want a quick yet powerful reset. Focused on breathwork, targeted movement, and relaxation techniques to instantly lower stress and increase energy.

You deserve a sanctuary — let’s create yours together. Book your private session today.

(Not sure if this is right for you? Book a free consultation instead — a chance to chat and explore how we can support you. )

Your healing starts here.

Book your session or consultation now!

For Deep Stress Relief, Tailored Just for You

In this 60-minute one-on-one session, you’ll receive personalized attention to address your specific goals, whether it’s stress relief or improving flexibility. The session is designed to meet your unique needs, with every posture and breath aligned to support your unique journey.

What to Expect:

✔ A fully customized practice based on your goals
✔ Personalized guidance to help you achieve your goals
✔ Breathing techniques to release tension and enhance mental clarity
✔ A safe, nurturing space to deepen your practice at your own pace

✔ Held via Zoom – Practice from the comfort of your home

Whether you’re new to yoga or looking to advance your practice, this private session will leave you feeling grounded, refreshed, and peaceful. Book your session today and start your transformation.

(Not sure if this is right for you? Book a free consultation instead — a chance to chat and explore how we can support you.)

Your next step toward greater resilience and inner peace starts here.
Book your session or consultation now!

All our doula services are sliding scale ... pay what you can, based on your income.

At KyaJai Yoga & Wellness, we believe that living well encompasses the usual aspects of well-being, like feeling inner peace and physical ease, but it also includes death, dying, and grief as normal parts of life and well-being. If you or a loved one, including a companion animal, is nearing the end of life, Anitra Lahiri is trained in end-of-life doula and is here to support you through this transition.

Our Services

Our services can be customized to meet your unique needs. Here are some of the ways we can help:

1. Emotional & Spiritual Nonmedical Support
We provide a comforting presence for those facing their final days, including pets, holding companionship at the time of death. We focus on supporting you or your loved one during the transition to death. Our services are nonmedical.

2. Practical Support for Loved Ones
We also support family members by offering guidance on the logistics that arise near and after death. From assisting in organizing a peaceful environment to offering resources for grief support, we aim to lighten the emotional load during this time.

3. After-Death Support
Our role extends beyond the moment of passing. We provide compassionate support in the immediate aftermath, assisting families for the first week after a loved one dies, helping with the initial steps in processing loss.

Please note that death doulas, including Anitra Lahiri, are not mental health professionals or medical professionals and do not offer therapeutic or medical services. Doulas are companions who provide support and presence.

Sliding Scale Options

We believe that death support should be accessible to all. Our services are available on a sliding scale so that cost is not a barrier. Reach out to discuss pricing options that work within your financial situation.

For questions, or to discuss how we might support you and your family, please reach out to us at kyajaiyoga@gmail.com. We're here to walk beside you with care and compassion.

Sign up for a consultation or email us at kyajaiyoga@gmail.com if you would like to discuss how we can assist you or your family during this time.

Unlock personalized guidance and support with my Email Coaching Program, if you'd like to achieve transformation on your own schedule and timing. This plan is perfect for busy professionals or people who prefer going slowly via writing rather than predictable face-to-face conversations.

Through thoughtful email exchanges, you’ll receive feedback, insights, actionable strategies, and compassionate encouragement to help you achieve meaningful goals.

This flexible and convenient coaching option allows you to reflect and process via writing, and implement change at your own pace — all while having a dedicated coach by your side.

Purchase in one-week increments.

Ideal for anyone in recovery from stress, burnout, addiction, or a challenging life transition, this package is designed to help you feel more inner peace and regain control in your life. In this 4-session package, we'll work together to help you create lasting recovery and wellbeing with a compassionate, personalized, mindfulness-based approach. We’ll also work on rebuilding confidence and creating healthy routines.

Here’s what you’ll get:

✔ Mindfulness-based tools and techniques that may include breathwork, journaling, meditation, habit-tracking, and goal-setting (based on your preferences)

✔ Compassionate, non-judgmental support every step of the way

✔ Powerful resilience-building strategies to help you overcome setbacks

✔ Tools to reclaim your sense of self and rebuild your life, from the inside out

✔ Guidance to rediscover joy and hope no matter where you are on your healing path

✔ Personalized action plans to keep you grounded and stepping forward

✔ Weekly one-on-one sessions

✔ Access to daily weekday check-ins via text or email.

This is your time to heal, grow, and reclaim the life you deserve. With my support, you’ll break free from the past and step into a life of strength and self-love. Start your journey to lasting transformation with personalized holistic recovery coaching!

You don't have to do this alone — together, we'll create a supportive framework for your healing process and long-term success!

Are you ready for change? The Transformational Coaching Package is designed for you if you're seeking deep personal growth and practical strategies to create meaningful shifts in your life. Whether you’re working on building confidence, getting focused, stepping into your authentic self, or working through a major life transition, this customized coaching experience will provide you with the tools and support you need.

What’s Included:

✔ Four 1-on-1 coaching sessions tailored to your unique needs and goals (typically 1 big goal per 4 sessions)
✔ Personalized strategies to help you break through obstacles
✔ Actionable exercises and real-world practice to build confidence and momentum
✔ A safe, non-judgmental space to talk, be listened to, explore, and grow

This program is customized to your personal needs and goals, whether that means:

• Learning how to connect with others authentically
• Developing social confidence and communication skills
• Integrating deep personal or spiritual experiences into daily life
• Finding clarity on your next steps and creating a path forward
• Tapping into your highest self and living your life with more authenticity
  

Your transformation starts now. Let’s build the bridge from where you are to where you want to be.
Book your package today and take the first step toward real change.

This package includes unlimited text/email support between sessions for more momentum, more support, and more progress!

Are you ready for change? The Transformational Coaching Package is designed for you if you're seeking deep personal growth and practical strategies to create meaningful shifts in your life. Whether you’re working on building confidence, getting focused, stepping into your authentic self, or working through a major life transition, this customized coaching experience will provide you with the tools and support you need.

What’s Included:

✔ Four 1-on-1 coaching sessions tailored to your unique needs and goals (typically 1 big goal per 4 sessions)
✔ PLUS unlimited text/email support between sessions!
✔ Personalized strategies to help you break through obstacles
✔ Actionable exercises and real-world practice to build confidence and momentum
✔ A safe, non-judgmental space to talk, be listened to, explore, and grow

This program is customized to your personal needs and goals, whether that means:

• Learning how to connect with others authentically
• Developing social confidence and communication skills
• Integrating deep personal or spiritual experiences into daily life
• Finding clarity on your next steps and creating a path forward
• Tapping into your highest self and living your life with more authenticity
  

Your transformation starts now. Let’s build the bridge from where you are to where you want to be.
Book your package today and take the first step toward real change.

Are you ready for a soul-deep shift?

The 8-Week Deep Transformation Coaching Program is for you if you sense that now is the time — time to shed old layers and rise into a life that feels true to who you really are, purposeful, liberated, and fully your own.

This is more than a coaching package. This is a sacred container for compassionate exploration, self-inquiry, emotional healing, and powerful forward motion. Whether you’re going through a major life transition, breaking generational cycles, reconnecting with your intuition, or simply craving more meaning, this coaching package is designed to hold and guide you through deep transformation.

What’s Included:
✔ Eight weekly 1-on-1 coaching sessions designed to offer compassionate listening and guide you toward lasting internal and external shifts
✔ Customized practices (meditations, embodiment work, writing prompts, boundary tools, etc.) to support emotional processing, nervous system regulation, and soul-level clarity
✔ Ongoing integration support to help you implement what you're learning and experiencing in real life
✔ A compassionate space where you're seen, heard, and honored — where all of you is welcome

This is the bridge from who you’ve been to who you truly are.
If you're ready to come home to yourself and consciously create the next chapter of your life, let’s begin.
This is your invitation to rise.

Spots are limited—book your journey today.

This 8-week coaching package includes unlimited text/email support between sessions for added support and positive momentum!

Are you ready for a soul-deep shift?

The 8-Week Deep Transformation Coaching Program is for you if you sense that now is the time — time to shed old layers and rise into a life that feels true to who you really are, purposeful, liberated, and fully your own.

This is more than a coaching package. This is a sacred container for compassionate exploration, self-inquiry, emotional healing, and powerful forward motion. Whether you’re going through a major life transition, breaking generational cycles, reconnecting with your intuition, or simply craving more meaning, this coaching package is designed to hold and guide you through deep transformation.

What’s Included:
✔ Eight weekly 1-on-1 coaching sessions designed to offer compassionate listening and guide you toward lasting internal and external shifts
✔ PLUS unlimited text/email support between sessions!
✔ Customized practices (meditations, embodiment work, writing prompts, boundary tools, etc.) to support emotional processing, nervous system regulation, and soul-level clarity
✔ Ongoing integration support to help you implement what you're learning and experiencing in real life
✔ A compassionate space where you're seen, heard, and honored — where all of you is welcome

This is the bridge from who you’ve been to who you truly are.
If you're ready to come home to yourself and consciously create the next chapter of your life, let’s begin.
This is your invitation to rise.

Spots are limited—book your journey today.

Need clarity, support, or a fresh perspective on a challenge you’re facing? The Breakthrough Coaching Session is a one-time, 60-minute coaching session designed to help you gain insight on a situation or goal. Whether you’re navigating a specific situation, working through a minor challenge, or simply curious about coaching before committing to a package, this session is a great way to experience personalized guidance.

This Session Can Help With:

• Gaining clarity on a decision or next step
• Navigating a specific challenge
• Identifying obstacles and creating an action plan
• Trying coaching before committing to a full package
  

You’ll walk away with deeper insight.

Book your session today and take a step toward meaningful change.

Deep-Dive Support Throughout the Calender Year

This high-touch coaching container is designed for those ready for deep transformation, steady support, and flexible structure. You choose the pace — whether that means weekly check-ins, monthly touchpoints, or a rhythm that fits your life. I’ll walk beside you the whole way.

What’s included:

• 10 individual 60-minute coaching sessions
• Sessions scheduled at your own pace (within 12 months)
• Email and text support between sessions and for the entire calendar year
• Personalized journal prompts and "homework assignments," as needed
• Gentle accountability and compassionate guidance
• Support for emotional healing, identity rebuilding, and manifesting a life design that's authentic to you
  

This is for you if you want:

• A safe space to unpack and process your inner world
• Long-term support as you move through layered transitions
• Clarity, confidence, and self-trust in your next chapter
• A coach who holds the vision of your wholeness — even when you forget
  

Whether you're looking for recovery support or transformational coaching, you don’t have to do this alone. You get to have support that stretches with you.

Limited Spots Available.