Ready to take the next step toward inner peace, healing, and transformation?

My free 15-minute consultation is a no-obligation opportunity to explore how personalized yoga, Reiki, meditation, doula services, or recovery coaching can support your goals.

What to Expect:

✔ A 15-minute private virtual session via Zoom
✔ Clarity on the best path forward for you
✔ No pressure — just insights and support

Take this first step toward a healthier, more peaceful life. Schedule your free consultation today. I look forward to talking with you!

PLEASE NOTE: I do not reschedule free consultations for clients who miss (or are late to) this appointment! Thank you for understanding!

(must be 18+)

A one-time, 60-minute coaching session designed to help you gain insight on a situation or goal -- great if you're navigating a specific situation or simply curious about coaching.

This Session Can Help With:

• Gaining clarity on a decision or next step
• Navigating a specific challenge
• Identifying obstacles and creating an action plan
• Trying coaching before committing to a full package
  

You’ll walk away with deeper insight.

Book your session today and take a step toward meaningful change.

Unlock personalized guidance and support with my Email Coaching Program, if you'd like to achieve transformation on your own schedule and timing. This week-by-week plan is perfect for busy professionals or people who prefer going slowly via writing rather than predictable face-to-face conversations.

Through thoughtful email exchanges, you’ll receive feedback, insights, actionable strategies, and compassionate encouragement to help you achieve meaningful goals.

This flexible and convenient coaching option allows you to reflect and process via writing, and implement change at your own pace — all while having a dedicated coach by your side.

Purchase in one-week increments.

Perfect if you'd like support with determining and achieving one big goal.

What’s Included:

✔ Four 1-on-1 coaching sessions tailored to your unique needs and goals (typically 1 goal per 4 sessions)
✔ Personalized strategies to help you handle stress or break through obstacles
✔ Actionable exercises and real-world practice to build confidence and momentum
✔ A safe, non-judgmental space to talk, be listened to, explore, and grow

This program is customized to your personal needs and goals, whether that means:

• Learning how to connect with others better
• Developing social confidence and communication skills
• Finding clarity on your next step and creating a path forward
• Helping you get through a minor life transition, like moving (for bigger or more serious life transitions, I recommend an 8-week or 16-week package)
  

Your transformation starts now. Let’s build the bridge from where you are to where you want to be.

Book your package today and take the first step toward real change.

(Saves $100!) Get unlimited text/email support between sessions for more momentum, more support, and more progress!

Are you ready for change? The 4-Session Transformational Coaching Package (save $10) is designed for you if you're seeking deep personal growth and practical strategies to create meaningful shifts in your life. Helpful if you’re working on building confidence, getting focused, working through a minor life transition, or you just need a compassionate listener as you go through something in life.

What’s Included:

✔ UNLIMITED e-support to help you with daily progress and momentum!

✔ Four 1-on-1 coaching sessions tailored to your unique needs and goals (typically 1 goal per 4 sessions)

✔ Personalized strategies to help you handle stress or break through obstacles

✔ Actionable exercises and real-world practice to build confidence and momentum

✔ A safe, non-judgmental space to talk, be listened to, explore, and grow

This program is customized to your personal needs and goals, whether that means:

• Learning how to connect with others better
• Developing social confidence and communication skills
• Finding clarity on your next step and creating a path forward
• Helping you get through a minor life transition, like moving (for bigger or more serious life transitions, I recommend an 8-week or 16-week package)
  

Your transformation starts now. Let’s build the bridge from where you are to where you want to be. Book your package today and take the first step toward real change.

Receive support with up to two major life goals or with getting back on track after a setback or life transition, such as a breakup or move.

This is more than a surface 4-week coaching package. This is a sacred container for compassionate exploration, self-inquiry, emotional healing, and powerful forward motion. Whether you’re going through a life transition, breaking generational cycles, reconnecting with your intuition, or simply craving more meaning, this coaching package is designed to hold and guide you through transformation.

What’s Included:

✔ Eight weekly 1-on-1 coaching sessions designed to offer compassionate listening and guide you toward lasting internal and external shifts

✔ Customized practices (meditations, embodiment work, writing prompts, boundary tools, etc.) to support emotional processing, nervous system regulation, and soul-level clarity

✔ Ongoing integration support to help you implement what you're learning and experiencing in real life

✔ A compassionate space where you're seen, heard, and honored — where all of you is welcome

This is the bridge from who you’ve been to who you truly are.
If you're ready to come home to yourself and consciously create the next chapter of your life, let’s begin.
This is your invitation to rise.

Receive unlimited text/email support for daily personalized support and more positive momentum as you get back on track or achieve your goals!

Are you ready for change?

The 8-Week Transformation Coaching Program is for you if you sense that now is the time — time to shed old layers and rise into a life that feels true to who you really are, purposeful, liberated, and fully your own.

This is more than a coaching package. This is a sacred container for compassionate exploration, self-inquiry, emotional healing, and powerful forward motion. Whether you’re going through a major life transition, breaking generational cycles, reconnecting with your intuition, or simply craving more meaning, this coaching package is designed to hold and guide you through deep transformation.

What’s Included:

✔ Eight weekly 1-on-1 coaching sessions designed to offer compassionate listening and guide you toward lasting internal and external shifts
✔ PLUS unlimited text/email support between sessions for daily personalized support!
✔ Customized practices (meditations, embodiment work, writing prompts, boundary tools, etc.) to support emotional processing, nervous system regulation, and clarity
✔ Ongoing integration support to help you implement what you're learning and experiencing in real life
✔ A compassionate space where you're seen, heard, and honored — where all of you is welcome

This is the bridge from who you’ve been to who you truly are.
If you're ready to come home to yourself and consciously create the next chapter of your life, let’s begin.
This is your invitation to rise.

Spots for PLUS packages are limited ... book your journey today.

Perfect if you want to get your life back on track after a setback, you're feeling stuck in life, you're going through a life change, or you want deep dive support.

Coaching Support for 16 Weeks

This coaching package is designed for you if you're ready for deep transformation without texting/emailing support between sessions.

What’s included:

• 16 individual 60-minute coaching sessions
• Sessions scheduled at your own pace (within 12 months)
• Personalized journal prompts and "homework assignments," as needed
• Gentle accountability and compassionate guidance
• Support for emotional healing, identity rebuilding, and manifesting a life design that's authentic to you
  

This is for you if you want:

• A safe space to unpack and process your inner world
• Long-term support as you move through layered transitions
• Clarity, confidence, and self-trust in your next chapter
• A coach who holds the vision of your wholeness — even when you forget
  

Whether you're looking for recovery support or transformational coaching, you don’t have to do this alone. You get to have support that stretches with you.

My most popular coaching package for a reason!

Receive unlimited email/text support on top of your deep dive coaching support as you navigate a life transition, get unstuck, or get back on track. Achieve your goals with daily, personalized support!



Deep-Dive Support for 16 Weeks

This high-touch coaching container (which saves $240) is designed for you if you're ready for deep transformation and steady support.

What’s included:

• 16 individual 60-minute coaching sessions
• Email and text support between sessions
• Personalized steps toward achieving your goals, and support in taking those steps, as needed
• Gentle accountability and compassionate guidance
• Support for emotional healing, identity rebuilding, and creating a life design that's authentic to you
  

This is for you if you want:

• A safe space to unpack and process your inner world
• Long-term support as you move through layered transitions
• Clarity, confidence, and self-trust in your next chapter
• A coach who holds the vision of your wholeness — even when you forget
  

Whether you're looking for recovery support or transformational coaching, you don’t have to do this alone. You get to have support that stretches with you.

END-of-YEAR/NEW YEAR LIMITED-TIME DISCOUNT PRICE
Deep-Dive Support Throughout the Calendar Year!
Save $886!

This discount package (saves $886) guarantees you receive priority scheduling and VIP access to coaching services throughout the year, up to 52 sessions. This high-touch coaching container is designed for those ready for deep transformation and steady support, going beyond a typical coaching package/program and receiving highly personalized guidance that goes beyond addressing challenges and into regular support as you transform and thrive.

What’s included:

• Up to 52 individual 60-minute coaching sessions!
• Sessions scheduled at your own pace (within 12 months)
• Email and text support between sessions and for the entire calendar year, including holidays!
• Personalized goal-setting, guidance, and encouragement
• Gentle accountability and compassionate guidance
• Support for emotional healing, identity rebuilding, and manifesting a life design that's authentic to you
  

This is for you if you want:

• A safe space to unpack and process your inner world
• Long-term support as you move through layered transitions
• Clarity, confidence, and self-trust in your next chapter
• A coach who holds the vision of your wholeness — even when you forget
• A highly personalized deep-dive support program to help you sustain and maintain personal growth
  

Whether you're looking for recovery support or transformational coaching, you don’t have to do this alone. You get to have support that stretches with you.

Limited Spots Available.

Enjoy Deep Stress Relief & Energetic Balance

Imagine stepping into a space where stress melts away, your mind quiets, and your body realigns with its natural flow of energy. My private one-on-one Reiki sessions are designed for adults who need deep restoration, energetic recalibration, and a break from the relentless demands of life. Whether you seek emotional clarity, physical relaxation, or a profound sense of peace, these sessions offer a total reset for your body, mind, and spirit.

💎 Why Private Reiki with Me?
✔️ Fully Personalized – Every session is tailored to your unique energy, stress levels, and wellness goals.
✔️ Profound Relaxation – Experience a deep state of calm that promotes healing, clarity, and inner balance.
✔️ Expert Healing – With years of experience, I intuitively guide energy to where you need it most.
✔️ From the comfort of your home, via Zoom!

🕰 60-Minute Reiki Immersion – A full-body energy healing experience designed to restore balance on all levels—physical, mental, and emotional. This session is perfect for those looking to release deeply held stress, improve energy flow, and cultivate lasting peace.

You give so much to the world—it's time to receive. Book your private Reiki session today.

(Not sure if Reiki is right for you? Book a free consultation! Let’s explore how Reiki can support your healing journey. )

Your healing starts now. Book your session or consultation today!

Find Your Calm, Your Way

Exclusive One-on-One Mindfulness Coaching

In a world that never slows down, your true power lies in stillness. My private mindfulness coaching is designed for you if you need a personalized, results-driven approach to mastering mindfulness, reducing stress, and feeling more peaceful. Whether you're new to mindfulness or looking to deepen your practice, these sessions will help you cultivate emotional resilience and inner peace — all tailored to your unique needs and lifestyle!

💎 Why Work With Me?
✔️ Tailored to You – No one-size-fits-all techniques—your mindfulness practice is crafted around your goals, challenges, and energy.
✔️ Rapid Stress Reduction – Learn powerful, science-backed techniques to calm your nervous system and gain control over your mind.
✔️ Practical & Transformative – Whether you need to manage emotions, get more focused, or add tools to your recovery toolbox, one-on-one meditation coaching is made for you.
✔️ Experience the comfort of your own home; sessions are online via zoom

The mind is one of your greatest assets — let’s train it for peace. Book your private meditation coaching session today!r/&gt;<br/>Each session is tailored to YOU — whether you want a structured practice, intuitive guidance, or tools to manage daily stress. No pressure, no judgment — just a supportive space to help you reconnect with yourself.
<br/>✨ Ready to begin? Book your private session and take the first step toward greater resilience and inner peace.

For Deep Stress Relief, Tailored Just for You

In this 60-minute one-on-one session, you’ll receive personalized attention to address your specific goals, whether it’s stress relief or improving flexibility. The session is designed to meet your unique needs, with every posture and breath aligned to support your unique journey.

What to Expect:

✔ A fully customized practice based on your goals
✔ Personalized guidance to help you achieve your goals
✔ Breathing techniques to release tension and enhance mental clarity
✔ A safe, nurturing space to deepen your practice at your own pace

✔ Held via Zoom – Practice from the comfort of your home

Whether you’re new to yoga or looking to advance your practice, this private session will leave you feeling grounded, refreshed, and peaceful. Book your session today and start your transformation.

(Not sure if this is right for you? Book a free consultation instead — a chance to chat and explore how we can support you.)

Your next step toward greater resilience and inner peace starts here.
Book your session or consultation now!

All our doula services are sliding scale ... pay what you can, based on your income.

At KyaJai Yoga & Wellness, we believe that living well encompasses the usual aspects of well-being, like feeling inner peace and physical ease, but it also includes death, dying, and grief as normal parts of life and well-being. If you or a loved one, including a companion animal, is nearing the end of life, Anitra Lahiri is trained in end-of-life doula and is here to support you through this transition.

Our Services

Our services can be customized to meet your unique needs. Here are some of the ways we can help:

1. Emotional & Spiritual Nonmedical Support
We provide a comforting presence for those facing their final days, including pets, holding companionship at the time of death. We focus on supporting you or your loved one during the transition to death. Our services are nonmedical.

2. Practical Support for Loved Ones
We also support family members by offering guidance on the logistics that arise near and after death. From assisting in organizing a peaceful environment to offering resources for grief support, we aim to lighten the emotional load during this time.

3. After-Death Support
Our role extends beyond the moment of passing. We provide compassionate support in the immediate aftermath, assisting families for the first week after a loved one dies, helping with the initial steps in processing loss.

Please note that death doulas, including Anitra Lahiri, are not mental health professionals or medical professionals and do not offer therapeutic or medical services. Doulas are companions who provide support and presence.

Sliding Scale Options

We believe that death support should be accessible to all. Our services are available on a sliding scale so that cost is not a barrier. Reach out to discuss pricing options that work within your financial situation.

For questions, or to discuss how we might support you and your family, please reach out to us at kyajaiyoga@gmail.com. We're here to walk beside you with care and compassion.

Sign up for a consultation or email us at kyajaiyoga@gmail.com if you would like to discuss how we can assist you or your family during this time.

This booking is only for current, established clients with a package.