A free, no-obligation 20-minute grounding call to receive a personalized plan to help you start feeling calm and grounded right away.

What We'll Talk About on Your Free Call:

→ Where you are right now

→ Where you want to be -- and if you don't know yet, that's OK

→ What working together would look like ... with no pressure & no obligation


This Call Is Perfect for You if ...

→ You'd like a free personalized plan to start feeling more grounded

→ You're feeling anxious or numb

→ You want practical support, tools, and accountability, not just someone to analyze

→ OR you're curious about how coaching, Reiki, or yoga can support you


Ready to Feel More Grounded? Book your free call and get a personalized plan. No pressure. No obligation.

* Please note that to best support you, you will receive a short questionnaire in your email upon booking. Please submit the survey at least 24 hours before your call. Without completing the quick survey, your appointment will be automatically canceled. *

A free, no-obligation 20-minute clarity call & receive a personalized yoga sequence tailored specifically to your needs.

What We'll Talk About on Your Free Call:

→ Where you are right now with yoga (brand new, experienced, dealing with injuries, or returning after time away)

→ What you want from your practice (stress relief, healing, strength, flexibility, deeper connection — or all of it!)

→ Any physical limitations, injuries, or specific needs your body has

→ Whether private yoga is the right fit for you right now

→ What working together could look like ... with no pressure & no obligation

PLUS: Within 24 hours of our call, you'll receive a personalized yoga sequence designed for your nervous system.

No pressure. No obligation.

A 3-month transformational coaching program to help you feel calmer and more fully alive. Includes unlimited text/email support between sessions for added momentum and guidance!

Perfect for you if:

→ You're feeling tense or anxious

→ Or you feel like you're running on autopilot

→ You're ready for inner work & lasting change

→ You want consistent support & accountability

→ You want clear action steps & personalized tools you can use right away

→ You want support whenever you need it between sessions, including daily encouragement

What You Get:

→ 12 weekly 1:1 coaching sessions (60 min each)

→ Personalized approach to calm & presence (tailored to you)

→ Tools you can use for the rest of your life

→ Strategies you can start using after the very first session

→ Clear action steps and accountability

→ Compassionate, nonjudgmental support

PLUS:

→ Unlimited email/text support between sessions

→ Real-time guidance when you need it

→ Faster breakthrough and momentum

Investment: $2,400

A 3-month transformational coaching program to help you feel calmer and more fully alive (without text/email support).

Perfect for you if:

→ You feel tense or anxious

→ Or you feel like you're running on autopilot

→ You're ready for inner work & lasting change

→ You want consistent support & accountability

→ You want clear action steps & personalized tools

→ You prefer weekly sessions without check-ins in between

What You Get:

→ 12 weekly 1:1 coaching sessions (60 min each)

→ Personalized approach to calm & presence (tailored to you)

→ Tools you can use for the rest of your life

→ Clear action steps and accountability

→ Compassionate, nonjudgmental support


Investment: $1,200

Flexible coaching through thoughtful email and/or text message exchanges ... perfect for busy people who can't commit to scheduled sessions but still want support and guidance.

Perfect for you if:

→ You feel tense, anxious, or on autopilot

→ You want to feel calmer and more fully alive

→ You're busy and want flexibility with coaching

→ You can process things through writing

→ You have an unpredictable schedule

What you get:

→ Email or text messaging check-ins daily

→ Personalized support, guidance, & action steps

→ Flexible pacing ... respond on your own time

Investment: $100/week

One-on-one mindfulness coaching to help you build a sustainable meditation practice and bring more calm and presence into your daily life.

Perfect for you if:

→ You want to manage stress well

→ You want to make mindfulness a habit

→ You want personalized guidance (not just an app)

What you get:

→ Mindfulness practices tailored to your life

→ Practical tools to manage stress & stay grounded

→ More peace & presence in your life

Investment: $75/session

Cleanse and Reset Your Energy with Reiki Healing

If you need stress relief, deep restoration, energetic recalibration, physical or emotional healing, or a break from the relentless demands of life, my private one-on-one distance Reiki sessions are perfect for you!

My online Reiki sessions offer you a total reset for your body, mind, and spirit.


Why Distance Reiki with Me?

→ Fully Personalized – Every session is tailored to your unique energy, health, stress levels, and wellness goals.

→ Profound Relaxation – Experience a deep state of calm that promotes healing, clarity, and inner balance.

→ Expert Healing Touch – I have over 20 years of Reiki healing experience and Usui Reiki certification.

→ Not sure if this is right for you? I offer a free consultation to answer your questions, no obligation.


Investment — $75/session
(60-minute distance reiki session)

You deserve a compassionate space where stress melts away, your mind quiets, and your body realigns with its natural flow of pure positive energy! ✨

For Stress Relief & Personal Transformation

If you're experiencing stress, seeking deep relaxation, or working toward specific wellness goals, these sessions are designed to fit seamlessly into your lifestyle and deliver powerful, lasting results. All Levels Welcome.


Perfect for you if:

→ You'd like a judgment-free space to learn yoga

→ You want to learn yoga safely

→ You want to learn authentic yoga

→ You'd like a personalized yoga sequence

What you get:

→ 1:1 yoga session tailored to your needs and goals (60 mins)

→ An authentic yoga lesson from a teacher of Indian descent

→ 60 minutes of personal yoga session attention

→ Expert guidance customized to you

→ Deep relaxation and tension relief

→ The opportunity to connect with yourself in a safe space free from distractions


Investment: $75/session

You deserve a sanctuary — let’s create yours together. Book your private yoga session today.

A one-time, 60-minute coaching session designed to help you gain insight on a situation or goal -- great if you're navigating a specific situation or simply curious about coaching.

This session will help you with:

• Gaining clarity on a decision or next step

• Navigating a specific challenge

• Identifying obstacles and creating an action plan

• Trying coaching before committing to a full package
  

You’ll walk away with deeper insight and real tools you can use in your life.

Book your session today and take a step toward meaningful change.

My doula services are sliding scale ... pay what you can, based on your income.

At KyaJai Yoga & Wellness, we believe that living well encompasses the usual aspects of well-being, like feeling inner peace and physical ease, but it also includes death, dying, and grief as normal parts of life and well-being. If you or a loved one, including a companion animal, is nearing the end of life, Anitra Lahiri is trained in end-of-life doula and is here to support you through this transition.

End of Life Doula Services

My death doula services can be customized to meet your unique needs. Here are some of the ways we can help:

1. Emotional & Spiritual Nonmedical Support
We provide a comforting presence for those facing their final days, including pets, holding companionship at the time of death. We focus on supporting you or your loved one during the transition to death. Our services are nonmedical.

2. Practical Support for Loved Ones
We also support family members by offering guidance on the logistics that arise near and after death. From assisting in organizing a peaceful environment to offering resources for grief support, we aim to lighten the emotional load during this time.

3. After-Death Support
Our role extends beyond the moment of passing. We provide compassionate support in the immediate aftermath, assisting families for the first week after a loved one dies, helping with the initial steps in processing loss.

Please note that death doulas, including Anitra Lahiri, are not mental health professionals or medical professionals and do not offer therapeutic or medical services. Doulas are companions who provide support and presence.

Sliding Scale Options

I believe that death support should be accessible to all. Our services are available on a sliding scale so that cost is not a barrier. Reach out to discuss pricing options that work within your financial situation.

For questions, or to discuss how I might support you and your family, please reach out to us at kyajaiyoga@gmail.com. We're here to walk beside you with care and compassion.

Sign up for a consultation or email me at anitra@kyajaiyoga.com if you would like to discuss how I can assist you or your family during this time.

This booking is only for current, established clients with a package.

The Steadying Space is a one-month container designed to help you feel supported, grounded, and less alone while you find your footing. Over four sessions, we focus on clarifying what matters most right now and creating gentle structure you can actually sustain. This is not about fixing or pushing ... it’s about steadying your energy and making your next steps feel possible. (This is perfect if you'd like more support than one session, but you're not quite sure about committing to the full 90-day or 6-month packages.)