Email Coaching - 1 Week

Flexible coaching through thoughtful email and/or text message exchanges ... perfect for busy people who can't commit to scheduled sessions but still want support and guidance.

Perfect for you if:

→ You feel tense, anxious, or on autopilot

→ You want to feel calmer and more fully alive

→ You're busy and want flexibility with coaching

→ You can process things through writing

→ You have an unpredictable schedule

What you get:

→ Email or text messaging check-ins daily

→ Personalized support, guidance, & action steps

→ Flexible pacing ... respond on your own time

Investment: $100/week