For Stress Relief & Personal Transformation

Whether you're navigating a lot of stress, seeking deep relaxation, or working toward specific wellness goals, these sessions are designed to fit seamlessly into your lifestyle while delivering powerful, lasting results. Step into a private sanctuary designed just for you. My personalized one-on-one yoga sessions offer tailored guidance to help you move, breathe, and restore balance — mentally and physically.

💎 Why Private Yoga with Me?
✔️ Bespoke Experience – Every session is customized to your exact needs, whether it’s stress relief, flexibility, or emotional well-being.
✔️ Expert Guidance – With over 30 years of experience, I blend traditional wisdom with modern techniques to support your transformation.
✔️ Deep Relaxation & Focus – Release tension and reconnect with your body in a safe space free from distractions.
✔️ Held via Zoom – Practice from the comfort of your home!

🕰 30-Minute Power Session – Perfect for busy adults who want a quick yet powerful reset. Focused on breathwork, targeted movement, and relaxation techniques to instantly lower stress and increase energy.

You deserve a sanctuary — let’s create yours together. Book your private session today.

(Not sure if this is right for you? Book a free consultation instead — a chance to chat and explore how we can support you. )

Your healing starts here.

Book your session or consultation now!